However based on over nearly 30 years practice of different “types” of our art, and exposure to some fine Sensei I have come to the conclusion that training (to me) can be defined, generally as;
1. Kata – the classical forms passed down the Ryu from teacher to student (containing the Kyusho and Tuite fundamentals as well as many other things!).
2. Junbi & Hojo Undo – exercise for Physical and Mental Tanren (conditioning, for resilience, application and general good health).
3. Kihon Waza - Repetitive Basic technique to acquire skill, not always on air!
4. Kumite - Partner Drills fixed/semi fixed and free including Tegumi (basic grappling).
5. Kobudo– Weapons Art’s, Bo, Sai, Tonfa, Kama and others)
6. Dojo Kun – Training place rules / philosophy (including Reigi - courtesy)
Also, and this is a significant point if you’re calling what you do “Okinawan” have a clear, solid link to Okinawa and Okinawan's - of course other Karate and Kobujutsu can be just as great, Japanese, American, English - even TKD! There's good, OK and bad in all.
My point is labeling what you do as Okinawan deserves a connection to the Okinawan people, art and culture. (And no, I haven't been to Okinawa, but my Sensei has and continues to go regularly).
Visit us in Uckfield, East Sussex to train. We are a friendly, dedicated dojo.
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